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Arun valley trekking is really non touristy trekking trail in Nepal . Arun valley is located between the Sagarmatha(Mt. Everest) and Makalu-Barun National Parks. Arun valley trekking offers superb Himalayan scenery including the Mount Everest, Mt. Makalu, Mt.Baruntse, Mt.Lhotse, Mt.Nuptse ,Mt. Amadablam, Mt.Thamserku etc , more than 650 species of birds and over 800 species of butterflies, shelter of the rare and endangered Panda. Orchids and other flowers along a faint jungle trail, swirl prayer flags at Shipton La. walking through this picturesque Sherpa village are the attraction of the Arun valley region . Arun valley trek is blessed with an incredible diversity of natural beauty and culture .Trekking in Arun valley provides an alternative approach to the Khumbu region trekking . Arun valley trekking requires endurance and fitness to fully appreciate the beauty of the Arun valley region. Walking north up the Arun river to Sedua and Num, then crossing Barun La 4110m.Into the upper Barun khola valley for a close look at Makalu. Arun valley trek requires stamina and fitness to fully appreciate the beauty of the region. which provides some outstanding mountain views. Commencing with a flight to Tumlingtar to the East of Everest, the first week is spent trekking through virgin territory into the Solu Khumbu region before a push up on the main Everest trail to Kala Pattar for tremendous close ups of Everest, Nuptse and Lhotse along with many others before a journey back to Lukla and a flight to Kathmandu or trekkers can back kathmandu through solu khmbu jiri trekking trekking route. We Himalaya Journey Treks and Expedition arrange Arun valley trekking according to trekkers /visiters holiday schedule and wish.

Trip Facts

  • Activities: Trekking
  • Trekking Type: Camping Trek
  • Best Season: Sept - Dec / Feb - May
  • Total Duration: 21 Days
  • Trek Duration: 18 Days
  • Min Group Size: 5+ pax
  • Max. Height: 4, 213 m. / 13,822 FT
  • Transportation: Fly in / Out
  • Trek Start From: Kathmandu
  • Trek End To: Kathmandu
Detail Itinerary of Arun Valley Trekking
  • Day 1: Arrival at Kathmandu, Transfer to Hotel
    Day 2: Kathmandu sightseeing
    Day 3: Fly from Kathmandu to Tumlingtar meets staff there.
    Day 4: TumlingTar to Kartike
    Day 5: Kartike to Gothey
    Day 6: Gothey to Phedi
    Day 7: Phedi to Gurase
    Day 8: Gurase to Sanam
    Day 9: Sanam to Bung
    Day 10: Bung to Gaikharka
    Day 11: Gaikharka to Vasme
    Day 12: Vasme to Pangum
    Day 13: Pagum to Painya
    Day 14: Painya to Phakding
    Day 15: Phakding to namche
    Day 16: Go to visit view hotel and Khumjung
    Day 17: Namche to Phakding
    Day 18: Phakding to Lukla
    Day 19: Fly From lukla to Kathmandu
    Day 20: Free day in Kathmandu
    Day 21: Transfer to the airport.